MATRYX Performance and ESA Have Teamed Up To Develop The BEST Athletes in The Valley.


 

Winter Speed and Agility Class- (Hitter's Edge Whitehall)

NOT RUNNING AT THIS TIME

 

These classes are designed for any young athlete who is looking to learn the fundamentals of speed, agility and power training.

Athletes will be trained in knowledge and understanding of basic running mechanics through dynamic movement instruction, agility cone drills, agility ladder drills, and technical plyometric movement will be implemented to increase overall athleticism beneficial to sports such as baseball, softball, soccer, football, LAX, Field Hockey, Basketball, etc.

When: Currently Not Running

Time:

Ages: 11 - 14 (Experienced 10 year olds welcome)

Location: ESA @ The Hitter's Edge in Whitehall

 

Price: $20 per class

 

Limited to the first 10 registrations

 

Register Online